

"Not feeling judged really helped me to feel less shame and be open with others about not drinking."
Emma
"She somehow unlocked space for me to find my self confidence, and also allowed me to see the problem in context for what is was."
Anna
"I very much doubt I would have completed my goals so far without Polly's coaching! I am now celebrating my one year of sobriety and its is the best feeling!"
Hannah

Meet Polly.
I am a certified Sober Coach Polly and NLP Practitioner, helping professional women break free from alcohol, rebuild their confidence, and create more fulfilling lives.
With experience living in both the USA and the UK, I blend personal insight with professional expertise to guide my clients through transformative journeys.
Before becoming a Sober Coach, I had a successful career in the fashion industry as a buyer and in education, where I worked as a Drama Teacher, SENCo, Headteacher, and Director of Inclusion. However, I realised that my stress-driven drinking habits were negatively impacting both my mental and physical health. Inspired by the sobriety of my daughter, Hilbre, at 57 I made the life-changing decision to quit drinking. This decision sparked my own transformation, and now, I am dedicated to helping other women reclaim their confidence and embrace an alcohol-free future.
With over two decades of experience coaching leaders in education, I am certified Sober Coach, accredited by both IPHM and The Sober Club.

Hear from those who lives have transformed!
My approach is rooted in practicality, self-reflection, and connection to your future purpose. I provide actionable strategies and create a safe spaces for individuals to share, grow, and thrive.
My coaching programmes offer support, challenge and accountability for women ready to make lasting change and lead an alcohol free life.
When I'm not coaching, I am a very active enjoying strength training and yoga, walking with her husband and Italian greyhound, Woody, in the South West UK, where I live, and travelling to visit friends and family around the world.


I am a compassionate and empowering sober coach dedicated to helping individuals transform their relationship with alcohol and embrace an alcohol-free lifestyle. I blend personal experience, professional expertise, and heartfelt understanding to guide my clients towards lasting change.
With a deep commitment to fostering self-esteem and resilience, I specialise in coaching women in their 40s, 50s, and beyond. I understands the unique challenges that come with midlife transitions and I inspire clients to rediscover their purpose, strengthen their confidence, and build a life they love; free from alcohol.