I help women quit drinking, build confidence and create a better life.
ABOUT
I am a certified Sober Coach and NLP Practitioner.
I help professional women break free from alcohol, rebuild their confidence, and create more fulfilling lives.
With experience living in both the USA and the UK, I blend personal insight with professional expertise to guide my clients through transformative journeys.
Before becoming a Sober Coach, I had a successful career in the fashion industry as a buyer and in education, where I worked as a Drama Teacher, SENCo, Headteacher, and Director of Inclusion. However, I realised that my stress-driven drinking habits were negatively impacting both my mental and physical health. Inspired by the sobriety of my daughter, Hilbre, at 57 I made the life-changing decision to quit drinking. This decision sparked my own transformation, and now, I am dedicated to helping other women reclaim their confidence and embrace an alcohol-free future.
With over two decades of experience coaching leaders in education, I am certified Sober Coach, accredited by both IPHM and The Sober Club.
TESTIMONIAL
Hear from those who's lives have transformed
MY APPROACH
I am a compassionate and empowering sober coach dedicated to helping individuals transform their relationship with alcohol and embrace an alcohol-free lifestyle. I blend personal experience, professional expertise, and heartfelt understanding to guide my clients towards lasting change.
With a deep commitment to fostering self-esteem and resilience, I specialise in coaching women in their 40s, 50s, and beyond. I understand the unique challenges that come with midlife transitions and I inspire clients to rediscover their purpose, strengthen their confidence, and build a life they love; free from alcohol.
My approach is rooted in practicality, self-reflection, and connection to your future purpose. I provide actionable strategies and create a safe spaces for individuals to share, grow, and thrive.
My coaching programmes offer support, challenge and accountability for women ready to make lasting change and lead an alcohol free life.
When I'm not coaching, I am a very active enjoying strength training and yoga, walking with my husband and Italian greyhound, Woody, in the South West UK, where I live, and travelling to visit friends and family around the world.