Are you ready to join my Sober Summer programme starting June 1st 2025

This month-long experience is all about creating a supportive sober community while helping you grow through nutrition, fitness, self-care, and connection. It’s perfect if you’re ready to feel good in your body, rethink your relationship with alcohol, and explore what’s possible when you choose you.

 

 We will be diving into:

• Daily support & inspiration via WhatsApp

• A weekly group coaching session covering topics like sober confidence, sober dating, managing (peri)menopause, planning social events.

• A curated quit lit reading list to inspire and educate

• A guest fitness session to get you moving with joy and strength

• A Next Steps 1:1 call with me to help you set your personal goals

• Real talk, real support, and women who get it

The full programme is £145.00

 

Here’s to a strong, connected, and sober summer.
 

With love,

Polly